Introducing…….Karinya at Home 🏠✨An audio library of Cass’ guided meditations and yoga nidras. The relaxations you know and love from the end of class Read More »

Looking for a space to hire in Hull City Centre?   Well here it is!   Adonis Blue Wellbeing Centre, Freetown Way Hull A calm space for hosting your service and events - and Read More »

Sportsability Yoga and Pilates Studio are now offering 1-2-1 Reiki sessions, starting 6th March.

You did the hard part.You joined the gym. Paid the intro offer. Promised yourself that 2026 is the year you get fitter  But then…Motivation dips.Netflix feels warmer than Read More »

A 6-Week Online Breathwork Series with Exhale and Empower Reclaim Your Power is a powerful 6-week breathwork journey designed to help you release what’s been weighing you Read More »